When you are ready to fully embrace the life within that is longing to be expressed

are you feeling stuck? Are you at a crossroad? 

My passion is to support women at a time when they need it most: When you can no longer stay where you are, yet you don’t know how to move forward.

The Root Wisdom Program is specially designed for women seeking support in uncovering, reconnecting and staying aligned with their true nature and all of the visions, dreams and pleasure that come from this deep place of knowing, so you can walk through these transitions into your new life.

The crossroad could be:

• Feeling stuck/lack of inspiration

• Leaving an unfulfilling job

• Creative blocks

• Spiritual disconnection

• Major Life Transitions - Ex. Relationship, Moving, etc.
  

Any major transition, or roadblock in your life, is a call to action.

When you connect with your root wisdom, you are tapping into your divine, intuitive intelligence, which knows exactly where you need to go.

Together, we will unfold and map out a structure that supports your dreams and visions and most importantly strengthens your connection to your intuitive intelligence, and creative life force.

• Do you feel stuck energetically?

• Unworthy of success?

• Shame around your past? 

• Unmotivated creatively? 

During our sessions we will be working with the wisdom of these ancient healing methods and more:

Coaching

Accountability, calling you on your blind spots, working through blocks. We will meet once a week via zoom or phone call to connect. 

Yoga and Movement

Opening the body’s energy pathways and moving in ways that maintain good health and that feel good to your body.

Meditation

One of the most powerful ways to attune to your root wisdom, being present.

Journaling

Moving from beyond the mind, writing is a powerful tool for your imagination.

connecting with the divine feminine

Acknowledging the past, releasing shame and feelings of unworthiness that are ready to be let go of, connecting to your innate root wisdom through daily rituals and exercises.

Sound Healing

Opening up the throat, your communication highway, working with sacred sounds for healing and vitality.

My experience with mentorship

I have been fortunate enough to have the help of wonderful coaches, teachers, and sages along the way who guided me with their wisdom at the exact moment I needed help. They saw the potential in me even at my darkest hour and helped me to re-establish a connection with my true nature, my creativity and my joy. This allowed me to move forward with purpose and clarity, and have a successful yoga and personal growth business.

No one has your answers only you. As your Root Wisdom Coach, I will hold the space for you to remember who you are and to connect with that divine spark that is connected with the Cosmos. You are love, made of pure love.

Why is creativity so important in our daily lives if we are not artists?

When we start to live artfully everything we do is a dance. Remembering what brings you joy, and what your core values are will help you in making difficult decisions. I know because I have had to go back to these two time and time again, as my mind says one thing and my heart says another.

We need the mind, body and spirit to be connected or we will burn out. When we are able to drop into the heart, our innate deep inner knowledge, our gut instincts, we will know when something is good for us or not; when to say yes, and when to say no.

Standing in your personal power requires work. But it is work that I no longer think of as optional. It is the key to befriending all parts of yourself, releasing any shame and guilt, so that you can thrive and enjoy life. 

During the pandemic I found myself reflecting on the past and present, and thinking about what I may want to change and accomplish in the future. It seemed like a good time to try Root Wisdom, the new program being offered by Janet.

I have seen Janet for 15 years for reflexology, yoga and breath work classes, and and other workshops, so I trusted her knowledge and experience when we discussed what the program entailed and how it might help me. I was still surprised how quickly after starting Root Wisdom I saw deeper progress in more areas in my life than I had with other programs I had tried before.

I feel more grounded and better able to focus on bigger, more ambitious projects and withstand setbacks.

Janet’s always insightful and thoughtful guidance helped me to figure out what exactly what approaches and tools would work for me. Her personal attention always made me feel supported, heard, and seen.

I sincerely hope more people find their way to the Root Wisdom program with Janet. I recommend it enthusiastically to anyone who is looking to make lasting changes towards a more engaged and satisfying life.

~ Nazneen Q

Are you at a critical juncture in your life?
Do you need support to move forward?
Are you ready to live your true, creative nature?

Connect with me for a free exploratory session to learn more!