Root Wisdom for Women
Yoga • Reflexology • Retreats
Ancient Healing Methods for Modern Living
ROOT WISDOM FOR WOMEN
5-week group program (live online)
Next series BEGINS AUTUMN 2024
Are you going through a major life transition? Feeling stuck creatively or spiritually disconnected? Lacking motivation and structure for your deepest desires as a woman?
This program is for you! Together we will:
Create a daily structure that supports your dreams and visions
Ignite your inner compass/divine intuitive intelligence, your wild feminine essence
Instill confidence by releasing patterns that no longer serve you
So that you can thrive! Learn more here.
Please email janet@daileywellness.com to get on the wait list.
BOOKING SESSIONS
Our feet are our foundation! Did you know that there are over 7,000 nerve endings in each of your feet? Reflexology is a science and art based on the principle that there are specific areas in the feet and hands that correspond to all parts of the body. In this technique, the practitioner uses the thumb and fingers to place pressure on these reflex points. As a result, this process releases any energy blockages, reduces stress and brings back balance into the body as well as the foot.
Capetown (in office and in homes)
Drawing upon the healing practices of yoga, reflexology, sacred sound meditation, breath work, womb healing, spending time in nature, connecting back to your divine intuitive intelligent ecstatic body...
We are energy beings and when we connect to our joy, our energetic body expands. We feel better and release hormones that help us to feel good, heal our bodies, and restore peace within. From that place we can share our gifts with our loved ones and the planet.
What brings you joy? Do more of that.
about janet
My mission is to create a healthy, joyful, creative space for all of the individuals and groups that I work with.
The Root Wisdom tools I use encourage a core connection to your true nature and all that brings you joy, as you heal and gain strength physically, aligning with your divine intelligent ecstatic body.
Work with Janet
roOT WISDOM for women
1:1 COACHING PROGRAM
private reflexology
& Yoga sessions
ROOT WISDOM Community membership
Classes & Workshops
Dailey Wellness
ongoing Weekly Yoga Classes
Online • $24/drop-in
Tuesdays @ 3-4 pm PST / 6-7 pm EST
Email: janet@daileywellness.com to register
“Stretch and Restore”
(in person / LA)
Tuesdays & Thursdays / 7:15-8:30 pm
Yoga Changes
1242 20th Street, Santa Monica
Janet and her zoom yoga classes have been such a gift for me in this time of social distancing. I love the community she has created online! Janet is always positive and compassionate. Her gentle yoga has punctuated my weeks and helped me feel connected and relaxed. I especially love the chanting with her Shruti box, the breathing practices, and the connection of posture to organ health. I hope to be in class in person soon.
—Diane Siegfred, Spa Coordinator at Anamaya Resort, Yoga and Qigong Instructor at Ylang Ylang Beach Resort
On-demand library of yoga classes
Members also click here to access
Note: Memberships and class sign-ups will be processed by momence.com