Root Wisdom for Women
Yoga • Reflexology • Retreats

Ancient Healing Methods for Modern Living

ROOT WISDOM FOR WOMEN
5-week group program (live online)

SATURDAYS • Dec. 20, 2025–JAN. 24, 2026

Are you feeling stuck, leaving an unfulfilling job, experiencing creative blocks, spiritual disconnection, in the midst of a major life transition, seeking support for your dreams and visions? Welcome!

This program was birthed out of all of the tools that have supported me during challenging times and that continue to help me stay healthy, and connected to my juicy creative fire.

Are you ready to:

EMBODY YOUR LIFE VISION AND LIVE YOUR DREAMS
TRANSFORM YOUR FEARS, BE UNAPOLOGETICALLY YOU
RECLAIM YOUR INNATE WILD FEMININE MYSTIC

During this 5-week course you will experience the 5 Root Wisdom principles that help reconnect you with your Wild Feminine Mystic.

Learn more here

Join our free private FB group and WhatsApp group to stay connected.

REFLEXOLOGY SESSIONS

Our feet are our foundation! Did you know that there are over 7,000 nerve endings in each of your feet? Reflexology is a science and art based on the principle that there are specific areas in the feet and hands that correspond to all parts of the body. In this technique, the practitioner uses the thumb and fingers to place pressure on these reflex points. As a result, this process releases any energy blockages, reduces stress and brings back balance into the body as well as the foot.

New York City (June 2-20)
Capetown (in office and in homes)

BOOK HERE

Drawing upon the healing practices of yoga, reflexology, sacred sound meditation, breath work, womb healing, spending time in nature, connecting back to your divine intuitive intelligent ecstatic body...

We are energy beings and when we connect to our joy, our energetic body expands. We feel better and release hormones that help us to feel good, heal our bodies, and restore peace within. From that place we can share our gifts with our loved ones and the planet.

What brings you joy? Do more of that.

about janet

My mission is to create a healthy, joyful, creative space for all of the individuals and groups that I work with.

The Root Wisdom tools I use encourage a core connection to your true nature and all that brings you joy, as you heal and gain strength physically, aligning with your divine intelligent ecstatic body.

LEARN MORE